Navigate the Maze of Magnesium Supplements
July 2022
Questions continue to pop up about magnesium...a top-selling supplement that’s often touted as “the miracle mineral.”
Oral magnesium products are often used to treat magnesium deficiency...constipation...or heartburn.
But more people are trying them for reasons that don’t have good evidence, such as energy...insomnia...or leg cramps.
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