alternatives to prescription meds for premenstrual syndrome (PMS)

Many women are interested in alternatives to prescription meds for premenstrual syndrome (PMS).

Calcium has the best evidence...for both treatment and possibly prevention of PMS.

Recommend 1000 to 1200 mg/day of elemental calcium to improve mood, bloating, food cravings, and pain.

Practical advice for a better career, with unlimited access to CE

Pharmacy Technician's Letter includes:

  • 12 issues every year, with brief articles about new meds and hot topics
  • 120+ CE courses, including the popular CE-in-the-Letter
  • Helpful, in-depth Technician Tutorials
  • Access to the entire archive

Already a subscriber? Log in

Volume pricing available. Get a quote