whether glucosamine and chondroitin (Osteo Bi-Flex, etc) are effective for arthritis
There's continued debate about whether glucosamine and chondroitin (Osteo Bi-Flex, etc) are effective for arthritis.
Some early studies suggested that glucosamine reduces knee pain and slows progression of osteoarthritis.
Now a large study says that glucosamine plus chondroitin is NOT very effective for knee pain...and it DOESN'T slow progression.
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