RECOMMENDING vitamin and mineral supplements

You're going to see a big change. Health officials are nowRECOMMENDING vitamin and mineral supplements...EVEN FOR PEOPLE WHOEAT A GOOD DIET.

Last fall, they recommended higher intakes of calcium andvitamin reduce the risk of osteoporosis.

Now they're recommending folic acid...vitamin B12...and iron.Soon they'll update the RDAs for antioxidants...vits C, E, etc.

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