Update Profiles For Women Who Use Soy Supplements for Menopause
You'll hear new debate about using soy for menopausal hot flashes.
Previous studies have had mixed results. Some show a modest benefit...while others show no benefit at all.
It MIGHT be because only certain women can break down soy into "equol"...the active metabolite with estrogen-like activity that's linked to reducing hot flashes and night sweats.